{"id":20436,"date":"2025-08-06T08:00:00","date_gmt":"2025-08-06T08:00:00","guid":{"rendered":"https:\/\/heartpace.com\/?p=20436"},"modified":"2025-08-06T10:46:19","modified_gmt":"2025-08-06T10:46:19","slug":"optimera-prestation-och-forandring-undvik-de-vanliga-flaskhalsarna","status":"publish","type":"post","link":"https:\/\/heartpace.com\/sv\/blog\/post\/optimera-prestation-och-forandring-undvik-de-vanliga-flaskhalsarna\/","title":{"rendered":"Optimera prestation och f\u00f6r\u00e4ndring &#8211; undvik de vanliga flaskhalsarna"},"content":{"rendered":"[vc_row type=&#8221;full_width_content&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; bg_color=&#8221;#f3f0f0&#8243; scene_position=&#8221;center&#8221; top_padding=&#8221;0px&#8221; top_padding_phone=&#8221;40px&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; overflow=&#8221;visible&#8221; overlay_strength=&#8221;0.3&#8243; gradient_direction=&#8221;left_to_right&#8221; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221; gradient_type=&#8221;default&#8221; shape_type=&#8221;&#8221;][vc_column column_padding=&#8221;padding-4-percent&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;padding-5-percent&#8221; column_padding_position=&#8221;all&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; 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column_padding_type=&#8221;default&#8221; column_link=&#8221;https:\/\/heartpace.com\/sv\/blog\/&#8221; gradient_type=&#8221;default&#8221; offset=&#8221;vc_col-xs-6&#8243;]<div class=\"iwithtext\"><div class=\"iwt-icon\"> <img decoding=\"async\" src=\"https:\/\/heartpace.com\/wp-content\/uploads\/2023\/09\/arrowhead-left.png\" alt=\"\" \/> <\/div><div class=\"iwt-text\"> <strong>BACK TO<\/strong> <\/div><div class=\"clear\"><\/div><\/div>[\/vc_column_inner][vc_column_inner column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;right&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; overflow=&#8221;visible&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/2&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; column_padding_type=&#8221;default&#8221; gradient_type=&#8221;default&#8221; offset=&#8221;vc_col-xs-6&#8243;][nectar_btn size=&#8221;small&#8221; button_style=&#8221;regular&#8221; button_color_2=&#8221;Accent-Color&#8221; color_override=&#8221;#dfdcdc&#8221; solid_text_color_override=&#8221;#000000&#8243; icon_family=&#8221;none&#8221; text=&#8221;Everything HR&#8221; url=&#8221;#&#8221;][\/vc_column_inner][\/vc_row_inner][vc_row_inner column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; text_align=&#8221;left&#8221; row_position=&#8221;default&#8221; row_position_tablet=&#8221;inherit&#8221; row_position_phone=&#8221;inherit&#8221; overflow=&#8221;visible&#8221; pointer_events=&#8221;all&#8221;][vc_column_inner column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; overflow=&#8221;visible&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_column_text css=&#8221;&#8221; text_direction=&#8221;default&#8221;]\n<h1 class=\"post_title_font_1\">Optimera prestation och f\u00f6r\u00e4ndring &#8211; undvik de vanliga flaskhalsarna<\/h1>\n[\/vc_column_text][divider line_type=&#8221;No Line&#8221; custom_height=&#8221;10&#8243;][\/vc_column_inner][\/vc_row_inner][vc_row_inner column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; top_padding=&#8221;10px&#8221; text_align=&#8221;left&#8221; row_position=&#8221;default&#8221; row_position_tablet=&#8221;inherit&#8221; row_position_phone=&#8221;inherit&#8221; overflow=&#8221;visible&#8221; pointer_events=&#8221;all&#8221;][vc_column_inner column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;left&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; overflow=&#8221;visible&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/2&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; column_padding_type=&#8221;default&#8221; gradient_type=&#8221;default&#8221; offset=&#8221;vc_col-xs-6&#8243;][vc_column_text css=&#8221;&#8221; text_direction=&#8221;default&#8221;]2025-07-04[\/vc_column_text][\/vc_column_inner][vc_column_inner column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;right&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; overflow=&#8221;visible&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/2&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; column_padding_type=&#8221;default&#8221; gradient_type=&#8221;default&#8221; offset=&#8221;vc_col-xs-6&#8243;][vc_column_text css=&#8221;&#8221; text_direction=&#8221;default&#8221;]3 min[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; background_image=&#8221;11969&#8243; background_image_position=&#8221;center center&#8221; background_image_stacking=&#8221;default&#8221; enable_bg_scale=&#8221;true&#8221; background_image_loading=&#8221;default&#8221; column_backdrop_filter=&#8221;none&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; column_position=&#8221;default&#8221; advanced_gradient_angle=&#8221;0&#8243; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/2&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; column_padding_type=&#8221;default&#8221; gradient_type=&#8221;default&#8221;][divider line_type=&#8221;No Line&#8221; custom_height=&#8221;450&#8243; custom_height_phone=&#8221;300&#8243;][\/vc_column][\/vc_row][vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; scene_position=&#8221;center&#8221; top_padding=&#8221;5%&#8221; bottom_padding=&#8221;5%&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; overflow=&#8221;visible&#8221; overlay_strength=&#8221;0.3&#8243; gradient_direction=&#8221;left_to_right&#8221; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221; gradient_type=&#8221;default&#8221; shape_type=&#8221;&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; column_position=&#8221;default&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/12&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][\/vc_column][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; column_position=&#8221;default&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;10\/12&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_row_inner column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; text_align=&#8221;left&#8221; row_position=&#8221;default&#8221; row_position_tablet=&#8221;inherit&#8221; row_position_phone=&#8221;inherit&#8221; overflow=&#8221;visible&#8221; pointer_events=&#8221;all&#8221;][vc_column_inner column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; overflow=&#8221;visible&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_column_text css=&#8221;&#8221; text_direction=&#8221;default&#8221;]\n<p>M\u00e4nniskans str\u00e4van att prestera och utvecklas har djupa r\u00f6tter i v\u00e5r evolution\u00e4ra historia. V\u00e5rt behov av att j\u00e4mf\u00f6ra oss med andra och f\u00f6rst\u00e5 v\u00e5r position i gruppen \u00e4r inte ett tecken p\u00e5 svaghet utan ett grundl\u00e4ggande m\u00e4nskligt behov. Denna sociala j\u00e4mf\u00f6relse b\u00f6r ses som en kraftk\u00e4lla f\u00f6r motivation och utveckling snarare \u00e4n n\u00e5got att f\u00f6rtr\u00e4nga.<\/p>\n<p>Det \u00e4r en f\u00f6renklad uppfattning att m\u00e4nniskor generellt \u00e4r emot f\u00f6r\u00e4ndring. Forskning visar att vi snarare \u00e4r ambivalenta inf\u00f6r f\u00f6r\u00e4ndring: vi s\u00f6ker det nya och m\u00f6jligheten till utveckling men v\u00e4rnar samtidigt om tryggheten i det vi redan k\u00e4nner till. Principen om Path Dependence belyser varf\u00f6r vi g\u00e4rna f\u00f6ljer etablerade rutiner \u00e4ven n\u00e4r nya arbetss\u00e4tt kan vara b\u00e4ttre. Samtidigt har vi en stark inre drivkraft att utvecklas, en egenskap som har gjort framsteg inom allt fr\u00e5n teknik till organisationer m\u00f6jliga.<\/p>\n<h4>Systemet en broms p\u00e5 prestationsviljan<\/h4>\n<p>Enligt organisationspsykologin \u00e4r autonomi, kompetens och samh\u00f6righet tre avg\u00f6rande faktorer f\u00f6r motivation. N\u00e4r arbetsuppgifter detaljstyras och kontrollen \u00f6kar, minskar medarbetares k\u00e4nsla av autonomi och m\u00f6jligheten att bidra med egna id\u00e9er. Det leder till att innovation och l\u00e4rande h\u00e4mmas.<\/p>\n<p>M\u00e5nga organisationer fungerar som hinder f\u00f6r prestation snarare \u00e4n att skapa f\u00f6ruts\u00e4ttningar f\u00f6r den. Det kan bero p\u00e5 att ledningen ofta ser medarbetare som en riskfaktor, vilket leder till en kultur d\u00e4r ansvarstagande och initiativ begr\u00e4nsas. Medarbetarna beskrivs som barn eller motst\u00e5ndare trots att de ofta \u00e4r redo och villiga att bidra.<\/p>\n<p>Ett vanligt scenario \u00e4r att ledningar uttrycker att medarbetarna inte \u00e4r redo f\u00f6r f\u00f6r\u00e4ndring samtidigt som medarbetarna undrar vad ledningen v\u00e4ntar p\u00e5. Denna diskrepans, en slags kognitiv dissonans, visar att hindret inte alltid finns p\u00e5 golvet utan ofta i toppen av organisationen. Forskning inom f\u00f6r\u00e4ndringsledning pekar p\u00e5 att de som har mest att f\u00f6rlora p\u00e5 f\u00f6r\u00e4ndring, s\u00e5som status, inflytande och kontroll, ofta \u00e4r de mest tveksamma till nya initiativ. Samtidigt visar unders\u00f6kningar att medarbetare generellt vill bidra till f\u00f6rb\u00e4ttring, s\u00e4rskilt n\u00e4r det handlar om arbetsmilj\u00f6, effektivitet och resultat.<\/p>\n<p>En central fr\u00e5ga fr\u00e5n Gallups medarbetarunders\u00f6kning lyder: Har jag m\u00f6jlighet att g\u00f6ra mitt b\u00e4sta varje dag p\u00e5 jobbet? Ett ja p\u00e5 den fr\u00e5gan \u00f6kar motivation, prestation och viljan till f\u00f6r\u00e4ndring.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-18384\" src=\"https:\/\/heartpace.com\/wp-content\/uploads\/2025\/04\/ima153535.png\" alt=\"Kvinnor i m\u00f6te runt ett konferensbord, en av dem ler och antecknar medan en kollega presenterar vid whiteboard.\" width=\"3600\" height=\"2400\" srcset=\"https:\/\/heartpace.com\/wp-content\/uploads\/2025\/04\/ima153535.png 3600w, https:\/\/heartpace.com\/wp-content\/uploads\/2025\/04\/ima153535-300x200.png 300w, https:\/\/heartpace.com\/wp-content\/uploads\/2025\/04\/ima153535-1024x683.png 1024w, https:\/\/heartpace.com\/wp-content\/uploads\/2025\/04\/ima153535-768x512.png 768w, https:\/\/heartpace.com\/wp-content\/uploads\/2025\/04\/ima153535-1536x1024.png 1536w, https:\/\/heartpace.com\/wp-content\/uploads\/2025\/04\/ima153535-2048x1365.png 2048w\" sizes=\"auto, (max-width: 3600px) 100vw, 3600px\" \/><\/p>\n<h4>S\u00e5 kan du skapa f\u00f6r\u00e4ndringskraft genom konkreta steg<\/h4>\n<ul>\n<li><strong>Involvera de ber\u00f6rda:<\/strong> Ledare b\u00f6r sluta anta vad medarbetarna tycker och ist\u00e4llet fr\u00e5ga dem direkt. \u00c4ven om det l\u00e5ter sj\u00e4lvklart sker detta s\u00e4llan systematiskt.<\/li>\n<li><strong>Utmana till utveckling:<\/strong> Ge medarbetare utrymme att f\u00f6resl\u00e5 f\u00f6rb\u00e4ttringar, g\u00e4rna kopplat till tydliga m\u00e5l. Skapa forum d\u00e4r id\u00e9er kan utvecklas och tas vidare till beslut.<\/li>\n<li><strong>St\u00e4ll \u00e5terkommande fr\u00e5gor:<\/strong> Fr\u00e5ga regelbundet &#8221;hur skulle vi kunna g\u00f6ra detta helt annorlunda?&#8221;<\/li>\n<li><strong>M\u00e4t innovation:<\/strong> R\u00e4kna inte bara antalet genomf\u00f6rda f\u00f6rslag, utan \u00e4ven antalet nya id\u00e9er. Visa att nyt\u00e4nkande bel\u00f6nas.<\/li>\n<\/ul>\n<p>Genom att arbeta p\u00e5 detta s\u00e4tt bygger du inte bara en organisation som \u00e4r mer mottaglig f\u00f6r f\u00f6r\u00e4ndring, du etablerar en kultur d\u00e4r f\u00f6rb\u00e4ttring \u00e4r en sj\u00e4lvklarhet. F\u00f6r\u00e4ndring blir d\u00e5 inte ett hot utan en drivkraft f\u00f6r att alla ska kunna prestera p\u00e5 topp.<\/p>\n<p>Genom att begrunda m\u00e4nniskans inneboende drivkrafter och de hinder som ofta finns inom organisationer har vi m\u00f6jlighet att skapa en kultur av st\u00e4ndig f\u00f6rb\u00e4ttring. N\u00e4r ledare och medarbetare arbetar tillsammans f\u00f6r att bygga en grund av inflytande och samarbete kan f\u00f6r\u00e4ndring bli en naturlig och v\u00e4lkomnad del av arbetsmilj\u00f6n, vilket gynnar alla inblandade.<\/p>\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; text_align=&#8221;left&#8221; row_position=&#8221;default&#8221; row_position_tablet=&#8221;inherit&#8221; row_position_phone=&#8221;inherit&#8221; overflow=&#8221;visible&#8221; pointer_events=&#8221;all&#8221; css=&#8221;.vc_custom_1695812786198{padding-top: 3% !important;padding-right: 3% !important;padding-bottom: 3% !important;padding-left: 3% !important;background-color: #f3f0f0 !important;border-radius: 20px !important;}&#8221;][vc_column_inner column_padding=&#8221;padding-4-percent&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; overflow=&#8221;visible&#8221; advanced_gradient_angle=&#8221;0&#8243; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; column_padding_type=&#8221;default&#8221; gradient_type=&#8221;default&#8221;][image_with_animation image_url=&#8221;8629&#8243; image_size=&#8221;thumbnail&#8221; animation_type=&#8221;entrance&#8221; animation=&#8221;Fade In&#8221; animation_easing=&#8221;default&#8221; animation_movement_type=&#8221;transform_y&#8221; hover_animation=&#8221;none&#8221; alignment=&#8221;&#8221; border_radius=&#8221;none&#8221; box_shadow=&#8221;none&#8221; image_loading=&#8221;default&#8221; max_width=&#8221;100%&#8221; max_width_mobile=&#8221;default&#8221;][vc_column_text]\n<h4 class=\"h4-article-class\">Vill du uppt\u00e4cka mer<\/h4>\n<p>Boka en demo av Heartpace h\u00e4r![\/vc_column_text]\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f22692-o1\" lang=\"sv-SE\" dir=\"ltr\" data-wpcf7-id=\"22692\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/sv\/wp-json\/wp\/v2\/posts\/20436#wpcf7-f22692-o1\" method=\"post\" class=\"wpcf7-form init cf7mls-no-scroll cf7mls-no-moving-animation\" aria-label=\"Kontaktformul\u00e4r\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"22692\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.3\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"sv_SE\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f22692-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/><input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/>\n<\/fieldset>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"ditt-namn\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Ange ditt namn:\" value=\"\" type=\"text\" name=\"ditt-namn\" \/><\/span>\n<\/p>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"din-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"E-post:\" value=\"\" type=\"email\" name=\"din-email\" \/><\/span>\n<\/p>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"tel-590\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-tel wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-tel\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Telefonnummer:\" value=\"\" type=\"tel\" name=\"tel-590\" \/><\/span>\n<\/p>\n<div class=\"row\">\n\t<div class=\"col span_6\">\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"text-863\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"F\u00f6retagsnamn:\" value=\"\" type=\"text\" name=\"text-863\" \/><\/span>\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"col span_6\">\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"menu-414\"><select class=\"wpcf7-form-control wpcf7-select wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" name=\"menu-414\"><option value=\"\">Antal anst\u00e4llda<\/option><option value=\"1-50\">1-50<\/option><option value=\"51-100\">51-100<\/option><option value=\"101-250\">101-250<\/option><option value=\"251-1000\">251-1000<\/option><option value=\"1000+\">1000+<\/option><\/select><\/span>\n\t\t<\/p>\n\t<\/div>\n<\/div>\n<div class=\"row_checkbox\">\n\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"checkbox-212\"><span class=\"wpcf7-form-control wpcf7-checkbox wpcf7-validates-as-required\"><span class=\"wpcf7-list-item first last\"><input type=\"checkbox\" name=\"checkbox-212[]\" value=\"\" \/><span class=\"wpcf7-list-item-label\"><\/span><\/span><\/span><\/span><br \/>\n<span>Jag samtycker till <a target=\"_blank\" href=\"https:\/\/heartpace.com\/sv\/privacy-policy\">integritetspolicyn<\/a> och <a href=\"https:\/\/heartpace.com\/sv\/terms\" target=\"_blank\">anv\u00e4ndarvillkoren<\/a><\/span>\n\t<\/p>\n<\/div>\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner bookDemoForm\" type=\"submit\" value=\"Skicka meddelande\" \/>\n<\/p><p style=\"display: none !important;\" class=\"akismet-fields-container\" data-prefix=\"_wpcf7_ak_\"><label>&#916;<textarea name=\"_wpcf7_ak_hp_textarea\" cols=\"45\" rows=\"8\" maxlength=\"100\"><\/textarea><\/label><input type=\"hidden\" id=\"ak_js_1\" name=\"_wpcf7_ak_js\" value=\"15\"\/><script>document.getElementById( \"ak_js_1\" ).setAttribute( \"value\", ( new Date() ).getTime() );<\/script><\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n[\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column column_padding=&#8221;no-extra-padding&#8221; 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